Health benefits of Rooibos tea
Rooibos Tea has been hailed as being a wonder cure for many different ailments. This tea also proves beneficial to people suffering from health issues like acidity, hypertension and also cardio vascular diseases.
Rooibos tea is a natural antioxidant. It is also very rich in flavonoids. Falvonoids are anti inflammatory and help reduce allergic reactions to different substances. Rooibos tea is perfect for people who do not want to try potentially toxic over the counter medicines for treating their inflammatory problems.
Rooibos tea is also very useful in helping you lose weight safely. This tea is naturally sweet so you don’t need added sugar. Rooibos Tea also helps boost your immune system. Dr Oz suggested swapping Rooibos tea in place of 1 cup of coffee a day and you will lose 7.5 lbs per year.
Rooibos tea is also a wonder cure for all your stomach ailments. This tea is very useful in curing
constipation, indigestion, stomach ulcers and other stomach problems. It is also safe for consumption by infants. This is in fact very useful for babies with colic.
Rooibos tea is also very useful for treating different sleep disorders. It does not contain caffeine and has a very soothing effect on the nervous system. thus it is useful for people suffering from insomnia, anxiety, mild headaches and also depression.
Rooibos tea can also work wonders for your skin. Rooibos face masks are said to be the new wonder skin treatments. Rooibos tea can be coupled with honey to make the Rooibos honey face masks. The Rooibos tea leaves should be mixed with organic honey in equal proportions. Both these ingredients are antibacterial and help treat maky bacterial infections that might affect your skin.
Rooibos tea can help keep the doctor away. You will not have to rely on over the counter medication or even doctors to treat your everyday allergies, infections and stomach problems. This tea will also help you with weight loss and will keep inflammatory problems at bay. It can also help keep your skin young and glowing. A cup of Rooibos tea, coupled with a good night of sleep will make you feel great, look pretty and live healthy for long. Make Rooibos tea a habit today. This is one habit that will help you a lot in all the years to come!